Start your Sunday off with movement for a cause. The Colon Cancer Coalition has teamed up with Get Your Rear in Gear–Twin Cities for a day of support and awareness with any physical activity of your choice. Go solo or create your own online team for a fun day of fitness. Read more about Virtual Get Your Rear in Gear – Twin Cities
Sports, Health & Wellness
It’s easy to get caught up in juggling responsibility on top of responsibility, but this constant chaos is not without repercussions. In fact, many may find themselves burnt-out after expending energy on one thing for an extended amount of time. In this seminar, Amanda Luedtke joins Adler Graduate school to explain how you can avoid and manage burnout. Read more about SEW Series: Recognizing the Signs of Burnout
Learn how to give your pet some extra TLC with this online seminar. Presented by pet grooming store For the Love of FUR, this informational event will provide owners with information about how to choose the right shampoo, what kind of brush to use, how often to bathe and much more. Read more about Grooming Tips & Tricks for Pet Owners
Give yourself some much-needed serenity by attending this Kundalini Yoga + Meditation class. Called the “Yoga of Awareness,” Kundalini includes breathwork, eye-focus, body locks and movement to give a wide array of health benefits like strengthening the nervous system and increasing lung capacity. Read more about Kundalini Yoga + Meditation via Zoom
Let your mind unwind with Power of Positive Workouts’ online meditation class. Held every Saturday throughout the month of August, you can enjoy the practice of the age-old technique of letting go. With research backed by the University of Minnesota, this mental exercise focusses on reducing negative emotions and emphasizes overall wellbeing. Read more about Meditative Movement™ Summer Saturday Classes
Looking for a good motivation to get out running or walking? Her Next Play, a local non profit, is hosting a Virtual 5K. Weekly training plans, running playlists and race give aways will make it a fun way to get moving this summer. Run with a friend, teammate or with your family!
Enjoy complimentary access to Hotel Ivy's famed Penthouse to be inspired by exceptional art! Mingle with the artists while enjoying a custom installation curated by Christina Twomey Art + Design and Griffin Gallery Fine Art. Artwork will be available for purchase.
Saturday 3.28 | 5:00PM - 7:00PM
Saturday 3.28 | 7:00PM - 9:00PM
Pop-Up Art Gallery Read more about Hotel Ivy's 'MIND, BODY & SPIRITS' Weekend
Ride an indoor bike for healthier kids in support of St. Jude Children's Research Hospital and the Life Time Foundation! Join our 4-hour indoor cycling relay, or be part of our virtual ride.
Life Time members and non-members can sign up to raise funds as a St. Jude Hero®Ride for a Reason has raised $4.2 million and counting since 2016 to fight childhood cancer. Help us push that number even higher!
How it works:
Register: Sign up solo or with a team of up to four people for a 4-hour indoor ride. Participants may choose to ride for 1, 2, 3 or all 4 hours. Read more about Ride for a Reason
Hear from child psychology, author, speaker and founder of ADHD&U, Katherine Quie. She will discuss her humbling memoir, Raising Will. Join Quie in discovering how she managed to make sense of ADHD. All ages. 952.903.5780 Read more about Author’s Studio: Raising Will, by Katherine Quie
Bring out the kids for a fun and unique experience. This is a two-mile foot race that includes sliding, pulling, hiking, climbing and a chance to meet real husky sled dogs! The event is for children ages 7–17, but new to the race this year is adult family members can run with the children. All ages. Read more about CycleHealth Kidarod