Health & Wellness

Artist: Evan Abrahamson

Art Girls co-founder Hollie Blanchard says, “I used to dream about opening a floral shop with vintage curated clothing. For me it was a recipe crafted with aromatic scents and a sweet nod to creating a signature style. This oil painting stopped me in my tracks.

Get cozy with hygge items for your home

Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.

Woman using exercise equipment

Leading up to 2021, I knew I needed to move more. I’m good at getting out for walks and a few sets of tennis in the summer months. In winter, my go-to is a few miles on a treadmill while watching television.

A man models his mustache for Movember.

Movember raises awareness about men’s health.

Fabiana Peterson

Fabiana Peterson's motivational book and workshops help women feel fabulous about themselves.

Bikes on a Twin Cities bike trail.

Take up biking with two easy and scenic trails.

A workout class at ALTR in Edina.

ALTR offers another option in high-intensity interval training.

Kayak the Creek owner Tamara Nugteren stands with a paddle and kayak.

Take an urban paddle adventure along Minnehaha Creek.

Edina High School head football coach Jason Potts

New Edina head football coach Jason Potts motivates his players through passion and determination.

A chiropractor works on a patient's back at Chiropractic Health & Wellness

Dr. Tim Fargo offers a trifold approach to relieve stress.

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