Health & Wellness

A variety of healthy foods.

If you’re really interested in getting your 2020 diet off to a better start, the U.S. Department of Health & Human Services also offers some simple and helpful tips.

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Parents of Cornelia Elementary students gather for an annual fundraising event at Pinstripes.

Spring break is approaching, and while the thought of escaping this frozen tundra is enticing, going from wearing bulky sweaters to a bathing suit can be slightly terrifying. Not to worry—Lee Hersh, a food and fitness blogger and instructor at Corepower Yoga in Edina, is here to help.

This 10th annual girls’ hockey tournament hosted by the Edina Hockey Association brought out some of the best female hockey players from around the state.

Kids’ recreational programming is on when school’s out for Presidents’ Day weekend.

Valentine’s Day is approaching, and so is the pressure to bring together a perfect date night. Don’t worry—we’ve got your back. We’ve put together a list of creative date night ideas you and your sweetheart might enjoy. But why save a great date for February 14?

Halfway between ice-in and ice-out, February is prime time for ice fishing with the family. The Department of Natural Resources recommends McColl Pond in Savage or Wolfe Lake in St.

By February you’re getting good at facing winter. But frigid, dry air can take a toll on your skin. Tips from local aestheticians mean you won’t have to hide your face behind a ski mask.

Edina Senior Center hosted the 2014 Minnesota Senior Games billiards competition.

Martin Luther King Jr. Day is Monday, January 19. This federal holiday helps citizens remember and reflect on the importance of King’s contribution to non-violent activism and the civil rights movement.