Health & Wellness

Strohkirch during the 2021 Twin Cities Marathon, waving to her daughters.

[Sports]

The Mental Finish Line: How to Get Started Running

The Mental Finish Line: How to Get Started Running. Local marathoner offers running tips for beginners.

Two figures walking dogs at Rosland Park.

[Outdoors]

Explore Edina Parks This Fall

[Wellness]

Putting Grief to Paper

Vegetable stall at the Edina Farmers Market.

[Around Town]

Here's All You Need to Know About the Edina Farmers Market

[Wellness]

Recommit to Getting Fit

Establishing or renewing fitness goals is characteristic of our collective optimism when entering a new year. Clean slates and fresh starts are often exactly what’s needed to inspire movement toward improved health and wellness.

[Wellness]

How to Hygge

Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.

[Sports]

I Got a Rowing Machine for Christmas

Leading up to 2021, I knew I needed to move more. I’m good at getting out for walks and a few sets of tennis in the summer months. In winter, my go-to is a few miles on a treadmill while watching television.