When gyms were forced to close during last year’s pandemic lockdowns, workout routines were disrupted, leaving many unsure about how best to continue their healthy, active lifestyles. Improvising, given the circumstances, several Concord community members, who named themselves the Crushers, opted for their heaviest soup cans and the great outdoors to get their fitness fix. Socially distant gatherings at St. John’s Park became part of this group’s regular fitness plan. Read more about Crush It
Edina resident Stephanie Tennessen broke the Guinness World Record for the most chest-to-floor burpees in 60 minutes last September.
“It’s just such a big accomplishment to be able to take on something like this and be successful during such a stressful time,” Tennessen says. Read more about The Burpee Chick
Leading up to 2021, I knew I needed to move more. I’m good at getting out for walks and a few sets of tennis in the summer months. In winter, my go-to is a few miles on a treadmill while watching television. Read more about I Got a Rowing Machine for Christmas
If you’re about to shake the rust off of your swing after the long winter or have been recovering from any injury that’s prevented you from playing golf in a while, you may want to first consider a visit to the experts at Golftec. Read more about Golftec's Experts Help You Improve Your Swing and Prevent Injury