Wellness

back pain while sitting

Before the COVID-19 pandemic, telemedicine programs were not a common offering to patients seeking care. But the pandemic forced healthcare providers to adjust care and deliver treatment remotely through telemedicine programs.

 Dr. Jae-Woo Kim

Adult children can find it daunting to navigate the conversation minefield that is end-of-life care with their parents. So, we asked Jae-Woo Kim, M.D.

orthopedic trauma surgeon Brian Cunningham, M.D.

For the past 10 years, surgeons and practitioners across TRIA Orthopedics have explored the promising new field of orthobiologics, a treatment derived from patient’s own cells being injected into an affected area with the goal of restorin

Weightlifting at Skybox Gym

You may know Drew Coleman from around town as a realtor with Fox Homes. Coleman also owns Skybox Gym in neighboring St. Louis Park.

Equipment for home exercise

Establishing or renewing fitness goals is characteristic of our collective optimism when entering a new year. Clean slates and fresh starts are often exactly what’s needed to inspire movement toward improved health and wellness.

Get cozy with hygge items for your home

Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.

Fabiana Peterson

Fabiana Peterson's motivational book and workshops help women feel fabulous about themselves.

The village of Hallstatt, Austria, inspiration for Frozen's Arendelle.

A local travel expert offers four ways to build the best “skip-gen” journey.

Illustrated images of common bathroom beauty items.

The professionals at Style and Dwell offer tips for organizing your beauty products.

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