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Soothing Holiday Anxiety

As a meditation teacher, one of the most common requests I get for topics this time of year is anxiety. A few minutes of meditation each day might be the perfect micro habit to add to your day for living with less anxiety and more freedom. Meditation is such a...

Meet Edina Volunteer Barb Verhague and Her Trained Therapy Dogs

Meet Edina Volunteer Barb Verhague and Her Trained Therapy Dogs

Giving Back, Pets, Wellness

You may have seen them around town… Eddy and Sully, the trained therapy dogs, and their person Barb Verhague, volunteer with several organizations...

Documentary Series About CaringBridge Features Edina Resident

Documentary Series About CaringBridge Features Edina Resident

Giving Back, Wellness

New documentary series shows the internet as a tool for healing through CaringBridge, a charitable donation website Sometimes it all starts with a...

Gym Owner, Mom, and “American Ninja Warrior” Contestant Creates Community

Gym Owner, Mom, and “American Ninja Warrior” Contestant Creates Community

Sports, Wellness

Sarah Schoback overcomes obstacles to create a community of ninja warriors. When you first meet Sarah Schoback, a mom who recently competed on the...

Jenny’s Light

Jenny’s Light

Giving Back, Wellness

Faced with unimaginable tragedy, one local family turns their loss into a source of hope by creating the Jenny's Light Foundation Jenny's Story...

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