Health & Wellness

Digging into Gardening

Gardening is a way of beautifying our yards and the surrounding community. However, what is often overlooked are the benefits that come with it beyond the pretty foliage and blooms.

putting on ice skates

This fall, I got my ice skates sharpened, then put them in the trunk of my vehicle, where they’ll stay for the entirety of the winter season. I like to have my skates always at the ready, just in case I want to stop at a local ice rink on the way home.

Molly Golden

Since 2017, Molly Golden has shared her passion for travel and lifestyle pro tips through her blog, Golden Girl Travel.

Middle School Dance Club

Edina Public Schools recently added the Middle School Dance Club to its already robust Community Education programs. Its inaugural season wrapped up in January, with a performance at the Edina Dance Team Invitational.

Travel is one of the greatest gifts we can give ourselves, and the benefits go well beyond taking a break from our lives. It opens us to new environments, cultures, cuisines and experiences.

stretching at gym

For many, ringing in the new year means getting rid of old lifestyle habits. Following the bountiful holiday season, a time when channeling your healthiest self can be tough, many new diet fads and fitness regimens can seem daunting.

Jenny Taft

For most of us, we’re lucky if we are able to pursue a passion in our lifetime.

Sara “Sparky” Park

During a time when social interaction had to take place primarily online, social media platforms took off and became even more popular. Perhaps because of this, uplifting and inspirational content is much more common online than it used to be.

Milan Laser Hair Removal

Everyone with unwanted body hair has likely heard of at-home hair removal devices—and we’re not talking about waxing kits and razors!

Trusting Heart Blood Center

Since opening in October 2020, the Trusting Heart Blood Center has been transporting healthy blood donations to local hospitals.

back pain while sitting

Before the COVID-19 pandemic, telemedicine programs were not a common offering to patients seeking care. But the pandemic forced healthcare providers to adjust care and deliver treatment remotely through telemedicine programs.

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