nutrition

Almond Milk and Cookies: The Face Behind the Food Blog

A journey toward better health became this resident’s teaching tool for empowering others. “Health is made in the kitchen.” These are the words that nutritional therapy practitioner Amy Lippert lives by after dealing for nearly 10 years with Hashimoto’s thyroiditis,...
A Clean Start

A Clean Start

Former Chicagoan Sherri Fink moves to Edina to Open Minnesota’s first Clean Juice Store. With the holiday season fast approaching, big meals and...

Super Food Savvy

Super Food Savvy

Tips for eating smart when dining out. Super foods have made their way into our dietary lexicon. Although no specific food is likely a silver bullet...

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