Whatever Your Workout, ALTR in Edina Has a Place for You

ALTR offers another option in high-intensity interval training. There are almost as many ways to exercise as there are lakes in Minnesota. The thing that works for you is a combination of what you need and what you like. One person’s invigorating cardio workout is an...
Start Fresh *With Friends

Start Fresh *With Friends

Community is key to creating healthy habits. How are you kicking off the New Year? For many, this is a time for new goals and beginnings. A time to...

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