ALTR offers another option in high-intensity interval training. There are almost as many ways to exercise as there are lakes in Minnesota. The thing...

ALTR offers another option in high-intensity interval training. There are almost as many ways to exercise as there are lakes in Minnesota. The thing...
Basecamp Fitness brings its version of high-intensity interval training. When your workout routine starts becoming just that—routine—it may be time...
AQ Fit Lab has a mission of creating a fitness community—regardless of ability, age or experience. Healthy living. Mindfulness. Clean eating....
Best of Edina fitness studio finalist Orange Theory Fitness has some exercise tips on how to tone and strengthen arms. People tend to show off more...
A workout facility focused on balanced goals. Working out can be a daunting task but it doesn’t have to be if you find the right space and...
Community is key to creating healthy habits. How are you kicking off the New Year? For many, this is a time for new goals and beginnings. A time to...
The Bar Method, owned by Kayla O'Rourke, is located in the Centennial Lakes Plaza. Barre, a workout combining muscle-burning and sculpting moves,...