Will I get fit or will it just sit? Leading up to 2021, I knew I needed to move more. I’m good at getting out for walks and a few sets of tennis in...
Wellness
Recommit to Getting Fit
Experts weigh in on in-person, virtual and at-home exercise options. Establishing or renewing fitness goals is characteristic of our collective...
Growing a Mustache for Movember? Here’s What You Need to Know
Movember raises awareness about men’s health. Sometimes facial hair is more than a style choice but is grown for a cause. Movember, an organization...
Chamber of Commerce’s GreenUmbrella Initiative Seeks to Make Edina a Well-Being Destination
Edina has a new initiative focused on health and wellness. Sprinkled among our shops and eateries are a myriad of businesses dedicated to health and...
Local Life Coach Inspires Women to Feel Fabulous
Fabiana Peterson's motivational book and workshops help women feel fabulous about themselves. Fabiana Peterson has poured her personal life...
Whatever Your Workout, ALTR in Edina Has a Place for You
ALTR offers another option in high-intensity interval training. There are almost as many ways to exercise as there are lakes in Minnesota. The thing...
Skincare Dos and Don’ts from Edina’s Best Dermatologist
Expert advice from Dermatology Specialists. A cursory look online at skincare routines can often yield an in-depth, day and night schedule. But when...
Editor’s Pick: Nonprofit Normandale Center Helps the Helpers
The center’s mission is to help community members who are caring for an aging family member or friend—to get those caregivers resources that make...
Edina’s Best Chiropractor Shares Everyday Ways to De-stress
Dr. Tim Fargo offers a trifold approach to relieve stress. Dr. Tim Fargo, DC of Chiropractic Health & Wellness says chronic activation of the...
YMCA Southdale, Yorkshire of Edina Host Memory Cafes for People with Dementia
At the Memory Cafe, senior community members living with memory impairment and their caregivers can mingle with others in similar situations. Due to...
‘The Next Level’: Balance Your Body and Mind at ELVTD MVMT Yoga Studio
Boutique-yoga studio seeks to elevate daily living. Boutique-yoga fusion studio ELVTD MVMT: Life Laboratory, is structured equally around personal...
Is CBD OK for My Pets?
With cannabidiol (CBD) oil popping up everywhere and supposedly curing what ails us, can it also be used for pets? Hemp and CBD oil have been...
Edina-owned Online Nutrition Company’s Help Can Be ‘Truly Life-changing’
Prescribe Nutrition is an entirely female-run online nutrition company that boasts the tools to help on your health journey. Dealing with...
Eat Healthy At Home with Green Envy Salad Delivery
Teena Matson's meal delivery service offers a variety of salads as well as a personal chef service catering to allergies and specific diets. Finding...
How to Get Healthy in the New Year
Get healthy in the new year with these tips from the U.S. Department of Health and Human Services. This article originally appeared as part of the...
These Edina Moms Are Fighting the Stigma of Mental Health in the South Asian Community
Edina organization seeks to overcome misconceptions. Karma to Hindus and Buddhists is defined in the dictionary as, “the sum of a person’s actions...
Take a HIIT: Basecamp Brings a New Kind of Fitness to Edina
Basecamp Fitness brings its version of high-intensity interval training. When your workout routine starts becoming just that—routine—it may be time...
Inside Life Time’s Luxurious Southdale Complex
Life Time Edina at Southdale features a fitness resort, sports facility and co-working space, all set to open later this year. Following in the...
4 Tips for Staying Organized During the Holidays
Stay organized, and more importantly, calm during this busy time of the year with these tried and true tips. The most magical time of the year comes...
Edina Clinic Uses Acupuncture to Help You Look Younger
Jing River Acupuncture & Traditional Medicine uses needles to help patients avoid the knife. Aging gracefully is not easy. For those who want to...
